Episode 258. Mental Health for Youth and Young Adults with Braeden Jensen
Aug 31, 2026

Teens and young adults are dealing with anxiety, loneliness, comparison, dating, faith questions, difficult decisions, and the constant feeling that everyone else is somehow ahead.
They don’t just need more advice. They need practical tools that make sense for the stage of life they’re in.
In this episode, Niki is speaking with therapist Braeden Jensen about the unique mental-health challenges facing people ages 16–26 and why those struggles need their own conversations and support.
Stick around to the end, because we're also introducing something brand new: The Becoming Membership, a faith-centered mental-health membership created specifically for teens and young adults. Join the Becoming Membership waitlist today: https://www.ldsmentalhealthco.com/becoming
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