Searched: "mental health"
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 Listen on Audible | Listen on Spotify | Listen on iTunes  Every time I’m at church and someone makes the comment “never pray for patience,” I get a little sad on the inside. Well not really, but it does make me think they must not truly understand what they are missing by having tha...
 Listen on Audible | Listen on Spotify | Listen on iTunes   The scriptures are littered with examples of people who made their trials worse. I would bet you can even look at other people and think, man they really are making that worse for themselves. And to be honest, you your...
 Listen on Audible | Listen on Spotify | Listen on iTunes   Raise your hand if you are stress free. I can’t see you but my guess is that you didn’t raise your hand. You know how I know that? Because most women I talk to these days are stressed out about one thing or another. It...
  Listen on Audible | Listen on Spotify | Listen on iTunes   You know the number one thing that causes decision fatigue in your life? Not knowing if you’re having a thought or a prompting. The more decisions you make throughout the day, the harder each decision becomes. Eventua...
  Listen on Audible | Listen on Spotify | Listen on iTunes   Each time I speak with women who are struggling in some way with their spiritual habits, I have found it’s at least one of three things. Keep in mind, when I talk about spiritual habits, I am referring to things like rea...
 Listen on Audible | Listen on Spotify | Listen on iTunes  Perfection is a topic I teach women about almost daily and I believe it is one of the most misunderstood terms in the gospel. Women often think the term perfect, when used in the scriptures, means to be without mistake. Which the...
  Listen on Audible | Listen on Spotify | Listen on iTunes   Have you ever wondered what the difference is between having a coach and a therapist? I get this question a lot because I am actually both. Women are often asking me which they would benefit from. So I decided to do...
 Listen on Audible | Listen on Spotify | Listen on iTunes  I don’t know if you have listened to episode one of the podcast, but my plan with my business was never to start my own podcast. However, God had different plans and by that point I had learned enough about following God’s plan...
  Listen on Audible | Listen on Spotify | Listen on iTunes  Just a warning about this post. Hopefully the title made you aware of what I will be talking about and if this subject is too triggering for you, you do not need to listen any further. But if you or someone you love needs help r...
  Listen on Audible | Listen on Spotify | Listen on iTunes  As with last week, this is your warning as we dive into specific mental health diagnosis and talking about them, this is not considered therapy and is just informational. If you feel like you need help and support with anything ...
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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.