Listen on Audible | Listen on Spotify | Listen on iTunes   If you have been listening to my recent podcasts you know that I have been talking about the natural man and how we all experience it. Today I want to talk more about how emotions can trigger the natural man state and cause yo...

    Listen on Audible | Listen on Spotify | Listen on iTunes    “Our Father knows that when we are surrounded by uncertainty and fear, what will help us the very most is to hear His Son.” Russel M. Nelson We are surely surrounded by uncertainty and fear these days. Hearing Him ha...

    Listen on Audible | Listen on Spotify | Listen on iTunes   Every single person has a reason for doing what they do in their life. They have a back story, a purpose, a reason for who the are and the passions they have. That is one of the things that makes this world such a beautifu...

     Listen on Audible | Listen on Spotify | Listen on iTunes   As I have worked with women as a therapist over the past 16 years there is a common theme among their struggles. They feel a lot of stress and anxiety caused by their desire to help their loved ones. They feel...

    Listen on Audible | Listen on Spotify | Listen on iTunes   More often than not personal stories of heartache and triumph are a source of encouragement for others. This is most certainly the case with Aubrey Grossen. She is a wife, mom of four, and creator of a ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   Have you ever had those days where you just felt like you couldn’t go on anymore physically or mentally? Or maybe even both? But you had to just keep going because more often than not that is how life is. You are not alone...

    Listen on Audible | Listen on Spotify | Listen on iTunes   There is something that keeps happening more and more frequently that I didn’t expect to happen? Spiritually strong and faithful people are leaving the church. Every time I hear about these amazing people I am so surprised bec...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I have noticed that it is seemingly more easy for people to talk about their physical health than their mental health. Thankfully, conversations of mental health are beginning to happen more regularly. Yet we rarely talk about...

  Listen on Audible | Listen on Spotify | Listen on iTunes   Do you ever feel guilty about how much time you don’t spend in the scriptures? Do you beat yourself up when you can’t perfectly execute your plan for scripture study? Are you feeling overwhelmed just by opening the scriptures? ...

  Listen on Audible | Listen on Spotify | Listen on iTunes   “I just feel God’s hand in everything I am doing.” Comments like that are exactly why I truly believe in what I do. I am a Licensed Clinical Mental Health Counselor and I use therapeutic tools with spiritual explanations to ...