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Listen on Audible | Listen on Spotify | Listen on iTunes Have you noticed an unprecedented number of people leaving the church? Even your strong and faithful close family members and friends? Do you ever wonder what led up to those decisions or what you need to be doing to fortify you...
Listen on Audible | Listen on Spotify | Listen on iTunes I would dare say that all of us know and love someone who is in now, or has gone through, a crisis of faith. Watching someone we love struggle can be very difficult. Mostly because we feel helpless. We aren't quite sure what to do or ho...
Listen on Audible | Listen on Spotify | Listen on iTunes If you have been listening to my recent podcasts you know that I have been talking about the natural man and how we all experience it. Today I want to talk more about how emotions can trigger the natural man state and cause yo...
Listen on Audible | Listen on Spotify | Listen on iTunes “Our Father knows that when we are surrounded by uncertainty and fear, what will help us the very most is to hear His Son.” Russel M. Nelson We are surely surrounded by uncertainty and fear these days. Hearing Him ha...
Listen on Audible | Listen on Spotify | Listen on iTunes Every single person has a reason for doing what they do in their life. They have a back story, a purpose, a reason for who the are and the passions they have. That is one of the things that makes this world such a beautifu...
Listen on Audible | Listen on Spotify | Listen on iTunes As I have worked with women as a therapist over the past 16 years there is a common theme among their struggles. They feel a lot of stress and anxiety caused by their desire to help their loved ones. They feel...
Listen on Audible | Listen on Spotify | Listen on iTunes More often than not personal stories of heartache and triumph are a source of encouragement for others. This is most certainly the case with Aubrey Grossen. She is a wife, mom of four, and creator of a ...
Listen on Audible | Listen on Spotify | Listen on iTunes Have you ever had those days where you just felt like you couldn’t go on anymore physically or mentally? Or maybe even both? But you had to just keep going because more often than not that is how life is. You are not alone...
Listen on Audible | Listen on Spotify | Listen on iTunes There is something that keeps happening more and more frequently that I didn’t expect to happen? Spiritually strong and faithful people are leaving the church. Every time I hear about these amazing people I am so surprised bec...
Listen on Audible | Listen on Spotify | Listen on iTunes I have noticed that it is seemingly more easy for people to talk about their physical health than their mental health. Thankfully, conversations of mental health are beginning to happen more regularly. Yet we rarely talk about...
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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.