Listen on Audible | Listen on Spotify | Listen on iTunes   As I have worked with women as a therapist over the past 16 years there is a common theme among their struggles. They feel a lot of stress and anxiety caused by their desire to help their loved ones. They feel...

    Listen on Audible | Listen on Spotify | Listen on iTunes   More often than not personal stories of heartache and triumph are a source of encouragement for others. This is most certainly the case with Aubrey Grossen. She is a wife, mom of four, and creator of a ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   Have you ever had those days where you just felt like you couldn’t go on anymore physically or mentally? Or maybe even both? But you had to just keep going because more often than not that is how life is. You are not alone...

    Listen on Audible | Listen on Spotify | Listen on iTunes   There is something that keeps happening more and more frequently that I didn’t expect to happen? Spiritually strong and faithful people are leaving the church. Every time I hear about these amazing people I am so surprised bec...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I have noticed that it is seemingly more easy for people to talk about their physical health than their mental health. Thankfully, conversations of mental health are beginning to happen more regularly. Yet we rarely talk about...

  Listen on Audible | Listen on Spotify | Listen on iTunes   Do you ever feel guilty about how much time you don’t spend in the scriptures? Do you beat yourself up when you can’t perfectly execute your plan for scripture study? Are you feeling overwhelmed just by opening the scriptures? ...

  Listen on Audible | Listen on Spotify | Listen on iTunes   “I just feel God’s hand in everything I am doing.” Comments like that are exactly why I truly believe in what I do. I am a Licensed Clinical Mental Health Counselor and I use therapeutic tools with spiritual explanations to ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I have been hearing from so many women lately about their objections to investing in themselves spiritually. Truthfully, I am a little sad each time I hear a faithful woman tell me her thoughts about why she can’t invest in ...

     Listen on Audible | Listen on Spotify | Listen on iTunes   I cannot believe it has been one year since I launched my podcast. If you have listened to the very first episode of the Meaningful Minutes Podcast you know that starting a podcast was not even. To celebrate one full year o...

    Listen on Audible | Listen on Spotify | Listen on iTunes   Self deception is real and being aware of it and where it comes from will help you transcend it. I am not talking about being deceived or confused by the ideas and actions of others. I am talking about your own self, deceivi...