Listen on Audible | Listen on Spotify | Listen on iTunes   There is one phrase that President Nelson has been pounding into us and pleading with us to do. He continues to say, "hear Him." He wants us to hear the Savior and feel His guidance in our life. Here’s one of his quotes on that ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   If you have been listening to my recent podcasts you know that I have been talking about the natural man and how we all experience it. Today I want to talk more about how emotions can trigger the natural man state and cause yo...

     Listen on Audible | Listen on Spotify | Listen on iTunes   As I have worked with women as a therapist over the past 16 years there is a common theme among their struggles. They feel a lot of stress and anxiety caused by their desire to help their loved ones. They feel...

Listen on Audible | Listen on Spotify | Listen on iTunes    I was recently inspired by a conversation I had with a friend about the talk Camille Johnson gave this past October General Conference of the Church of Jesus Christ of Latter Day Saints, "Invite Christ to Author Your story." I am a Re...

  Listen on Audible | Listen on Spotify | Listen on iTunes   Being a faithful woman is hard and our biggest battle we will ever face is with ourselves. Today, with all the different directions that you get pulled and all the different opinions on how to do the right thing, it’s hard to k...