Whenever I hear someone share their mental health journey I immediately tune in because I know the power of healing that comes for those who share and those who hear. Jennie Moss and her story are no exception. She is a wife, mom, and podcaster who's story is one of ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I hope you listened to last week’s episode of the podcast where I spoke with Amber Jackson about grieving through the Savior. She is such an amazing example of that so I hope you go back and listen if you haven’t. For this week’...

  Listen on Audible | Listen on Spotify | Listen on iTunes   When Amber Jackson found herself being a new young mother of a special needs child she was overwhelmed with so many emotions. As she searched for comfort in her postpartum depression and processing her unexpected situation she came...

  Listen on Audible | Listen on Spotify | Listen on iTunes     Raise your hand if you are stress free. I can’t see you but my guess is that you didn’t raise your hand. You know how I know that? Because most women I talk to these days are stressed out about one thing or another. It...

    Listen on Audible | Listen on Spotify | Listen on iTunes   My guess is that when most of us think of opposition we don’t have fond happy feelings right? There is so much opposition in the world today and I am sure you have uttered the words I hear so many people saying, “the second comi...

  How Fear works Physically Fear is not only affecting you mentally but physically also. Fear is experienced in your mind, it triggers a strong physical reaction in your body.  As soon as you recognize fear, your amygdala (a small organ in the middle of your brain) goes to work. It alerts yo...