Listen on Audible | Listen on Spotify | Listen on iTunes    “Our Father knows that when we are surrounded by uncertainty and fear, what will help us the very most is to hear His Son.” Russel M. Nelson We are surely surrounded by uncertainty and fear these days. Hearing Him ha...

     Listen on Audible | Listen on Spotify | Listen on iTunes   As I have worked with women as a therapist over the past 16 years there is a common theme among their struggles. They feel a lot of stress and anxiety caused by their desire to help their loved ones. They feel...

    Listen on Audible | Listen on Spotify | Listen on iTunes   More often than not personal stories of heartache and triumph are a source of encouragement for others. This is most certainly the case with Aubrey Grossen. She is a wife, mom of four, and creator of a ...

    Listen on Audible | Listen on Spotify | Listen on iTune   Making decisions in your life can often feel confusing, anxiety provoking, or overwhelming. Even small choices can sometimes make you feel that way. Making decisions is interesting because we aren’t always faced with a clear, g...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I have noticed that it is seemingly more easy for people to talk about their physical health than their mental health. Thankfully, conversations of mental health are beginning to happen more regularly. Yet we rarely talk about...

     Listen on Audible | Listen on Spotify | Listen on iTunes   I cannot believe it has been one year since I launched my podcast. If you have listened to the very first episode of the Meaningful Minutes Podcast you know that starting a podcast was not even. To celebrate one full year o...

  If your listening to this my guess is you're either on the fence about the program, wanting more info or are excited to join and ready for what’s to come. This will be the last time to join the Removing Roadblocks to Revelation program until 2022. This podcast is to discuss with you about w...

  Last year I did a survey and asked women what their top three positive  emotions are that they want to be feeling on a daily basis.   Women said they wanted to feel more peace, confidence and motivation. Can you relate with that? Are you wanting more peace, confidence and motivation? Ye...

    Spiritual Survival President Nelson has talked over and over again about how we need to prepare ourselves so we can survive spiritually in the days to come.  I have been studying, praying and trying to receive as much revelation as I can to be prepared spiritually for the days ahead. Wh...

  Change You know what change is a funny thing because in one aspect of your life you might really like change and then in another you might really fear it For me I love to change up my workout routines,  I love change in the weather I welcome change throughout my day so I am not bored Bu...