Listen on Audible | Listen on Spotify | Listen on iTunes   I recently sat down with Melinda Wheelwright Brown who is the author of “Eve and Adam: Discovering the Beautiful Balance.” She is also a wife, mom, grandma, and she shares her journey to writing her book and why she feels so stro...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I have noticed that it is seemingly more easy for people to talk about their physical health than their mental health. Thankfully, conversations of mental health are beginning to happen more regularly. Yet we rarely talk about...

  Listen on Audible | Listen on Spotify | Listen on iTunes   Do you ever feel guilty about how much time you don’t spend in the scriptures? Do you beat yourself up when you can’t perfectly execute your plan for scripture study? Are you feeling overwhelmed just by opening the scriptures? ...

Listen on Audible | Listen on Spotify | Listen on iTunes    I was recently inspired by a conversation I had with a friend about the talk Camille Johnson gave this past October General Conference of the Church of Jesus Christ of Latter Day Saints, "Invite Christ to Author Your story." I am a Re...

  Listen on Audible | Listen on Spotify | Listen on iTunes   “I just feel God’s hand in everything I am doing.” Comments like that are exactly why I truly believe in what I do. I am a Licensed Clinical Mental Health Counselor and I use therapeutic tools with spiritual explanations to ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   I have been hearing from so many women lately about their objections to investing in themselves spiritually. Truthfully, I am a little sad each time I hear a faithful woman tell me her thoughts about why she can’t invest in ...

  Listen on Audible | Listen on Spotify | Listen on iTunes   Before I begin let me first explain what I mean by success. I am not talking about financial success, which is most often what others think of when they define success. I am talking about how you want to feel at the end of each day. ...

    Listen on Audible | Listen on Spotify | Listen on iTunes   Self deception is real and being aware of it and where it comes from will help you transcend it. I am not talking about being deceived or confused by the ideas and actions of others. I am talking about your own self, deceivi...

  Listen on Audible | Listen on Spotify | Listen on iTunes   Being a faithful woman is hard and our biggest battle we will ever face is with ourselves. Today, with all the different directions that you get pulled and all the different opinions on how to do the right thing, it’s hard to k...

  Listen on Audible | Listen on Spotify | Listen on iTunes   President Nelson has been emphasizing lately on the importance of learning to receive personal revelation and to hear the Savior. He recently said,   “We hear Him more clearly as we refine our ability to recognize the whispering...