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Episode 9: Is That a Thought or a Prompting?

  Have you ever questioned yourself at least once if not multiple times when a thought popped into your mind to do something and you wondered, “am I just having a thought or is the Spirit actually talking to me?   Have you heard people say “well if it is good then it is coming from the spiri...

Episode 8: Taking a Break to Hear the Spirit

  Listen as I discuss why a break just might be your answer to hearing the spirit and being more productive. I will talk about the importance of fasting from social media and outside influences to reprioritize.    Download this episodes worksheet for the questions to ask yourself after a soc...

Episode 7: Prioritizing Your Day Through the Spirit

  “Most of us have more things expected of us than we can possibly do...we face many choices on what we will do with our time and resources.The number of good things we can do far exceeds the time available to accomplish them.” President Oaks   In this episode I will discuss how to prioritiz...

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.