Meaningful Minutes Podcast
Episode 17
Better Mental Health Through Moving Your Body
This worksheet will
- Outline 5 ways to make moving your body a habit
- Show you how our bodies are like a temple
- Remember the word of wisdom promises
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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.
