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BONUS CLASSES

LDS Mental Health Skills Membership

Enjoy these 3 prerecorded classes to help you on your mental health journey.

Click the button below to download the worksheets for all three classes.

Download Worksheets

Bonus Class #1

Setting and Keeping Boundaries

Bonus Class #2

Sustainable Self Care

Bonus Class #3

Managing Holiday Stress

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_{^{LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints.}}_{^{The views expressed are those of LDS Mental Health Co. and its contributors.}}