Episode 217: Sister Connection: What To Do When A Chapter Closes
Sep 22, 2025
Life is full of chapters—jobs, relationships, death of a loved one, stages of life—and sometimes their closing feels like loss or failure. But endings can also be sacred spaces for healing, growth, and leaning on the Savior.
In this episode of The LDS Mental Health Podcast, I sit down with three incredible women who share their real, raw stories of navigating major chapter closings in their lives.
Together, we discuss:
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What to do when a chapter closes in your life
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How to reframe endings as opportunities instead of failures
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Practical practices and tools that help during transitions
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Advice for anyone currently in the middle of change
This Sister Connection episode is filled with honesty, wisdom, and hope for anyone walking through a closing chapter right now.
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âś… CALM YOUR THOUGHTS, stop wasting time getting distracted and accomplish more in less time to be productive
âś… DEFUSE TRIGGERING THOUGHTS, become a vessel for the Savior to help your struggling loved ones or improve relationships
âś… INTERRUPT YOUR INNER CRITIC, heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
âś… BUILD MENTAL FORTIFICATIONS, have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations
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