Episode 224: Recognizing the Spirit Through Anxiety with the Sister Connection

Nov 17, 2025
 

 

 

 

 

 

Have you ever wondered if what you’re feeling is anxiety or the Spirit trying to reach you?

In this week’s episode, I sit down with Emily, Liz, and Amber from The Sister Connection for an honest conversation about faith, fear, and the wrestle to hear God’s voice when your mind feels loud. Each of these women has walked through seasons of deep anxiety and found that God didn’t pull away in those moments, He met them there.

This episode is a reminder that anxiety doesn’t disqualify you from spiritual connection. It can actually become the place where you learn to trust God in a new way and discover how the Spirit truly speaks to you.

🎧 Listen now to Episode 224: Recognizing the Spirit Through Anxiety wherever you get your podcasts.

 


  

Meet the women on todays episode:

Emily

Instagram: @emilysusanpack

 

Amber

Instagram: @amberdawnpearce

Podcast: Hope Smiling Brightly

 

Liz

Instagram: @evidenceoflight

 


Disclaimer:The information shared in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional therapy, counseling, diagnosis, or treatment. Listening to this podcast does not create a therapist-client relationship. If you are experiencing distress, struggling with your mental health, or need personalized support, please seek the help of a licensed mental health professional in your area. If you are in crisis or thinking about harming yourself, please call 988 in the United States or your local emergency number right away. 

 


 

LDS Mental Health Skills Membership Waitlist

 

Learn to become a Divine Receiver with Mental Health Skills so you can:


âś… CALM YOUR THOUGHTS,
stop wasting time getting distracted and accomplish more in less time to
be productive
âś… DEFUSE TRIGGERING THOUGHTS,
become a vessel for the Savior to help your struggling loved ones or improve relationships
âś… INTERRUPT YOUR INNER CRITIC,
heal and manage emotions to cope with life's challenges and spend more quality time doing what you love
âś… BUILD MENTAL FORTIFICATIONS,
have Consistent Spiritual Habits that help you discern personal revelation and feel peace in your unchangeable situations

 

This membership is only open once a year. Don't miss the opportunity to know when it opens. Drop your name and email address below to be notified 

Episode 222: Handling Boundaries Set for You

Nov 03, 2025

Episode 221: Ask A Therapist - Dealing with Fear

Oct 27, 2025

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