Episode 229. Hearing the Spirit through Overwhelm

Jan 19, 2026
 

 

 

 

 

 

Have you ever noticed that when life feels the loudest, God can feel the quietest?

If you’ve been feeling spiritually disconnected lately, this episode is for you. 

Hearing the Spirit can feel harder in busy, emotionally heavy seasons. Constant noise, pressure, comparison, and even well-meaning spiritual checklists can actually make connection feel more distant. But that doesn’t mean you’re doing anything wrong!

This episode is about creating space instead of adding more effort. About calming your mind and body so clarity has room to return. And about learning to trust that God isn’t withholding guidance. You might just need a little more stillness to hear it.

If you’re tired of feeling like you’re missing something spiritually, or wondering why connection feels harder than it used to, press play. You’re not alone, and there is a way forward that doesn’t involve more pressure.

🎧 Listen to Episode 229: Hearing the Spirit through Overwhelm

 


 

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Disclaimer:The information shared in this podcast is for educational and informational purposes only. It is not intended as a substitute for professional therapy, counseling, diagnosis, or treatment. Listening to this podcast does not create a therapist-client relationship. If you are experiencing distress, struggling with your mental health, or need personalized support, please seek the help of a licensed mental health professional in your area. If you are in crisis or thinking about harming yourself, please call 988 in the United States or your local emergency number right away. 

 


 

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Episode 259. When You Can’t Stop Thinking About It

Sep 07, 2026

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.