Some pain doesn’t feel forgivable.Not because you don’t want peace… but because it feels unfair to let it go. In this Sister Connection episode, two women share what it actually looks like to wrestle with forgiveness when the hurt runs deep. One is navigating forgiveness a...

            Some grief doesn’t have a clear place to go. Infertility can quietly unravel so many things at once. Your plans. Your faith. Your sense of identity. Even the way you see God. In this deeply honest conversation, I sit down with the women behind this Sister Connection episod...

          When someone you love sets a boundary with you, it can feel like rejection or even failure. But what if that boundary isn’t a wall, but an invitation from God to grow? In this episode, I'm discussing what to do when you’re on the receiving end of a boundary. You’ll learn how...

                                Betrayal trauma can feel like your world has been turned upside down. When trust is shattered, whether in a marriage, friendship, or family relationship, the pain runs deep and healing can feel impossible. In today’s episode, I sit down with Katie Davis, ...

                              Anger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I’m answering your real questions about: What to do when you feel angry ...

                              Forgiveness can be one of the hardest things we’re asked to do—especially when the pain runs deep. In this episode of The LDS Mental Health Podcast, I sit down with several incredible women who open up about their personal journeys with forgiveness. We talk ...

                              Welcome to the LDS Mental Health Podcast! In this powerful milestone episode, I’m joined by Katie Loveless—LDS mom and chronic illness advocate—who shares her raw and honest journey from being healthy and thriving… to facing debilitating migraines, chroni...

  Listen on Audible | Listen on Spotify | Listen on iTunes   When Amber Jackson found herself being a new young mother of a special needs child she was overwhelmed with so many emotions. As she searched for comfort in her postpartum depression and processing her unexpected situation she came...

    Listen on Audible | Listen on Spotify | Listen on iTunes These last couple months I have been releasing a second podcast episode every week called the Divine Receiver Series. These episodes are women who have learned mental health skills through a spiritual lens to become divine receiver...

    Listen on Audible | Listen on Spotify | Listen on iTunes   If you have been around and listening to the Meaningful Minutes Podcast for a while, you have probably heard me talk about the natural man many times. The reason for that is because I don’t think women realize how much the natur...