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Episode 146: LDS Mental Health Skills

Jan 19, 2024
 

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You know a statement I hear often when I talk to women about working on their mental health… “I will work on that when life settles down a bit.” But guess what? The chaos in our lives and within us is not going away. We can’t create a life that is without opposition. That is contrary to the plan of salvation. But WITH Christ you can experience the peace He offers even when turmoil rages around or within you.

However, when you are in the natural man state, you will feel the burden of being on your own in a fallen world with fallen bodies and that can really affect your mental health. We are not meant to do this life without God and certainly not work on our mental health without God either.

Join me this week as I discuss how we you can effectively combine your mental and spiritual health by learning mental health skills through a spiritual lens.

Join the LDS Mental Health Skills Membership

 

You might also enjoy these episodes

Episode 144: No More Short Term Fixes…Prioritizing Your Mental Health

Episode 145: When Your Mental Health Obscures the Spirit 

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. 
This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.