Episode 265. Finding True Joy When Life Still Feels Hard

Oct 26, 2026

 

Listen on Apple Podcasts Listen to the podcast Listen on Spotify Watch on YouTube

 

You pray every day. You're trying so hard to stay positive. And you still feel anxious at work, moody by the time you get home, and quietly wondering what you're doing wrong spiritually.

This week I'm answering a listener question about finding joy when life still feels hard. We talk about the difference between happiness and joy, why your emotions were never meant to measure your relationship with God, and one small thing to try at the end of each day that isn't a gratitude list.

_______________________________

Have a question or struggle you’d like Niki to help with?

Click here to share it anonymously. Your question may be answered on a future episode of The LDS Mental Health Podcast, and it could help another LDS member who’s struggling with the same thing too. đź’›

 

Links & Resources


 
  

No spam. Just opening details and helpful resources.

Keep Listening


Episode 264. When You Feel Like You're Carrying Everything

Oct 19, 2026

Episode 261. When Past Hurt Changes How You Hear the Gospel

Sep 21, 2026

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. 
This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.

Newsletter

Join my weekly newsletter for spiritual encouragement, practical resources, freebies, and updates you won’t want to miss.

LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.