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Episode 175: 3 Ways to Use the Sabbath as a Self-Care Day with Dr. Dodini

Sep 23, 2024
 

                     

 

  

What does the Sabbath day mean to you? I recently spoke to Dr. Fred Dodini who is a member of the Church of Jesus Christ of Latter-day Saints and recently published a book entitled, Shine Brighter: Choosing a Life of Greater Clarity, Purpose and Joy. Dr. Fred Dodini is a therapist, life coach and family life educator who resides in Indianapolis, Indiana.

Self care is necessary to establishing correct priorities and making correct choices that will maximize our potential. The sabbath was instituted for that purpose—a day of physical, emotional, and spiritual self care so we can better reach our best and brightest potentials. 

Listen in and learn how you can apply Dr. Dodini's teachings to your Sabbath day to make it more holy and peaceful and last all week. 

 

Check out Dr. Fred Dodini’s book Shine Brighter

 

 

 

 

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. 
This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.