Episode 183: 3 Simple Ways to Study the Gospel as a Family with Kristen Walker Smith

Dec 30, 2024
 
 

                     

 
 

 

 

Do you feel like you’re always in “go mode”? It can make consistent family scripture study so hard!

On The LDS Mental Health Podcast this week, we’ve got Kristen Walker Smith sharing 3 simple ways to study the gospel as a family. She helps make it so easy and possible for anyone to do!

 

 

Check out Kristen's website:

https://kristenwalkersmith.com/

 


 

An additional resource for family scripture study is the Mental Health Skills Deck.

The Mental Health Skills Deck has 52 unique mental health skills to help you and your family:

  • Have CLARITY in your thoughts
  • Work PRODUCTIVELY
  • COMMUNICATE better
  • Improve RELATIONSHIPS 
  • And learn to PROCESS YOUR EMOTIONS.

 

Grab a deck for yourself HERE!

 


 

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Keep Listening


Episode 264. When You Feel Like You're Carrying Everything

Oct 19, 2026

Episode 261. When Past Hurt Changes How You Hear the Gospel

Sep 21, 2026

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. 
This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.