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Episode 193: Making Progress In Therapy

Mar 17, 2025
 

                     

 

 

 

Therapy can be life-changing, but how do you make the most of it?

This is a Sister Connection episode, where I am talking with women who have had incredible experiences with therapy, and they’re sharing their best tips for success. From finding the right therapist to opening up and talking about hard things, these insights will help you make therapy work for you as these sisters share the tips that led them to success.

If you’ve ever wondered how to get the most out of therapy, this episode is for you!

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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. 
This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.