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Episode 202: Ask a Therapist - Healing Past Wounds

May 26, 2025

This week on The LDS Mental Health Podcast, we’re tackling a big one: healing from past wounds.

As part of our Ask a Therapist series, I’m answering questions submitted by real listeners (just like you) about things we all struggle with—like grief after loss, betrayal trauma, and why therapy can feel so hard… even when you know you need it.

Whether you’re in the middle of your own healing journey or supporting someone else through theirs, I hope this episode feels like a deep breath and a comforting reminder: You’re not alone. Healing is possible.

No spam. Just opening details and helpful resources.

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^{Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.}^{This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace.}

^{This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.}

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