Episode 251. When you Don’t “Feel” The Spirit

Have you ever prayed, gone to the temple, or begged Heavenly Father for help and felt absolutely nothing? No peace, no comfort, no emotional reassurance. And then immediately wondered what's wrong with you spiritually? In LDS culture we talk a lot about "feeling the Spirit" and those experiences are real. But many of us have accidentally started believing that emotional feelings are the only evidence the Spirit is present.

In this episode, Niki unpacks the many ways the Spirit actually works, especially for women who are emotionally overwhelmed, numb, burned out, or grieving. Grab the free companion reflection guide linked below to use alongside this episode.

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Click here for the free → Companion Reflection Guide

Stick around for more Mental Health Support & Resources:

-The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

-Free Resources: www.ldsmentalhealthco.com/free-trainings

-Looking for an LDS Therapist? www.alignedcounselingservices.net

-My Shop: www.ldsmhc.com

-Follow on social media for more support and resources: @LDSMentalHealthco 

-Contact Me: www.ldsmentalhealthco.com/site/contact

A quick note:  

Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.  
This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. 

This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.