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Episode 242. When Porn Shatters Trust with David Dodini

            When trust breaks like this… it touches everything. How safe you feel. How you see yourself. Even how you hear God. In this week's episode, I sit down with therapist David Dodini who works in this space every day. And we talk about what’s actually going on beneath the surfa...

Episode 241. Healing From Emotional Abuse with Becky Bytheway Wengreen LMFT

            Sometimes the hardest part isn’t leaving.It’s realizing something is wrong in the first place. You just feel… off. Confused. Second-guessing yourself. Walking on eggshells and calling it “being patient.” In this episode, I sit down with Becky Bytheway Wengreen, a Licensed ...

Episode 240. Healing Through Forgiveness with the Sister Connection

            Some pain doesn’t feel forgivable.Not because you don’t want peace… but because it feels unfair to let it go. In this Sister Connection episode, two women share what it actually looks like to wrestle with forgiveness when the hurt runs deep. One is navigating forgiveness a...

Episode 239. Forgiveness Without Excusing the Hurt

            Forgiveness gets talked about a lot. But for many women, it feels like pressure. Like you’re supposed to “move on” from something that still hurts… or make peace with something that never felt okay in the first place. In this episode, we’re clearing that up. You’ll learn ...

Episode 238. After the Kids Grow Up: Reclaiming YOU With Dr. Christy Kane

              There’s a moment many women don’t see coming. The house gets quieter. The kids grow up. Roles begin to shift. And suddenly you find yourself wondering: Who am I now? For years you’ve poured your heart into motherhood, marriage, family, and service. And while those thi...

Episode 237: Faith in the Infertility Journey with the Sister Connection

            Some grief doesn’t have a clear place to go. Infertility can quietly unravel so many things at once. Your plans. Your faith. Your sense of identity. Even the way you see God. In this deeply honest conversation, I sit down with the women behind this Sister Connection episod...

Episode 235: Healing Trauma through the Savior with Elisha Harris

            Some wounds don’t just hurt. They change how you see God, yourself, and everyone else. In this conversation, Elisha Harris shares how unresolved trauma can keep you stuck in survival mode even while you’re trying to do all the “right” things spiritually. We talk about the e...

Episode 234. Caring for Everyone While Holding Yourself Together: Ask A Therapist

            When you’re the one everyone depends on, it can feel like there’s no space left for you to fall apart. This episode is for the quiet kind of exhaustion that comes from loving people through hard things while trying to hold your own life together. Niki answers listener quest...

Episode 233: Helping Your Child with Disabilities through the School System with Utah Parent Center

            Some days, advocating for your child feels like a full-time job you never applied for. In this episode, Niki sits down with Esperanza Reyes from the Utah Parent Center to talk about what it actually looks like to support a child with disabilities inside the school system wi...

Episode 232: Creating Connection in Blended Families With the Sister Connection

            Blended families don’t usually struggle because people don’t care.They struggle because love feels complicated, loyalty feels divided, and everyone is carrying history into the room. If you’ve ever wondered, “Why is this so hard?” this episode will help you feel less alone....

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LDS Mental Health Co. is an independent organization and is not affiliated with, sponsored by, or endorsed by The Church of Jesus Christ of Latter-day Saints. The views expressed are those of LDS Mental Health Co. and its contributors.